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Your fingernails are a window to your personality and style. Nails are a reflection of your health as well. No matter what your taste in nail fashion, a fabulous manicure starts with healthy-looking nails and cuticles. Basic care such as...
Acne sufferers, brace yourselves for a letdown -- regardless of what you've heard, there still isn't any solid scientific evidence to prove that supplementing with fish oil is going to help clear up your acne, or any other skin condition. Yes,...
The average American doesn't consume nearly enough omega-3 fatty acids, according to WebMD. The heart-healthy benefits of these essential nutrients have boosted sales of fish oil supplements, as fish oil is an excellent source of omega-3s. Omega-3...
Does the state of your fingernails make you cringe sometimes? Brittle, splitting, peeling and breaking nails may result from environmental conditions, poor diet and nail care, hormones, stress, infection, medication or genetics. But the No. 1...
A splitting nail happens to everyone every now and then, but consistently splitting nails indicate weakness you can reverse. Take your talons to boot camp with nail polishes that harden and heal, and keep one special bottle in your purse for...
Growing your nails out is a great way to look healthy and beautiful. When your nails are strong, it's a sign that your body is strong on the inside. Splitting nails can derail even your best efforts, though. Chances are that you're just a little...
Your hands can be the first thing that people notice about you. When you have split and brittle nails, it can affect your confidence. Not only can it kill your confidence, it can cause discomfort. Vertical ridges can cause painful splits in your...
You want your perfectly manicured hands to look celeb-worthy, but after all, you are a busy woman, so sometimes, your fingernails may start to split. Even after getting a pro manicure or applying base and top coats to your nails, they might still...